!Prof Stevia is a green sweet leafy herbal plant whose formal scientific name is Stevia rebaudiana, which multiplies the Sweetness of sugar originating from the Tropics. It is a sweetener that is more than 40x sweeter than sugar but does not affect blood sugar levels. It also does not have the negative side effects on the body, unlike regular sugar, and is particularly useful for diabetics. It’s non-fermentable, has Zero Calories.
Active Compounds
Stevia glycosides, mainly stevioside and rebaudioside, are the active compounds responsible for its sweetness.
Ingredients
Locally ground Stevia leaves.
Usage
Add a quarter teaspoon to a cup of hot water and drink.
Facts
It multiplies the sweetness of ordinary sugar three times.
How to Use
You can use our stevia directly as a sugar substitute in various foods:
Beverages – coffee and tea
Dairy products – yogurt and ice cream
Packed foods – pickles, sauces, soft drinks, and candies
Baked products – bread, cakes, and desserts
Storage:
Keep it in a cool, dry place.
Nutritional Value of Stevia
Stevia is valued most for its sweet taste, which makes it capable of replacing sugar in a diet. Importantly, it also has a very low calorific count, pushing it into the ‘no-calorie’ food zone.